@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ Reading List Nutrition: NUTRITION FOR WOMEN, Elizabeth Somer, M.A., R.D., Henry Holt, 1993. PRESCRIPTION FOR NUTRITIONAL HEALING, James Balch Jr., M.D. and Phyliss A. Balch, C.N. Avery Publications, 1993. EAT MORE, WEIGH LESS, Dean Ornish, M.D., Harper Collins, 1992. FOOD, YOUR MIRACLE MEDICINE, Jean Carper, Harper Collins, 1993. HOW THE NEW FOUR FOOD GROUPS CAN SAVE YOUR LIFE - FOOD FOR LIFE, Neal Barnard, M.D., Harmony Books, 1990. Comes complete with recipes and menus. IMMUNE FOR LIFE, FOX & FOX, Primo Publishing, 1990. HOW NATURAL REMEDIES WORK, Jo Serrentino NATURE'S MEDICINES, Richard Lucas, M.D. THE HANDBOOK OF ALTERNATIVES TO CHEMICAL MEDICINE, Mildred Jackson, N.D. and Terri Teague. PRESCRIPTION FOR NUTRITIONAL HEALING, James Balch, M.D and Phyllis Balch, a certified nutritionist ENCYCLOPEDIA OF NATURAL HEALING, Michael Murray, N.D, and Joseph Pizzorno, N.D. THE WHOLE WAY TO NATURAL ALLERGY RELIEF AND PREVENTION, Jacqueline Krohn, M.D. FIT FOR LIFE, Marilyn and Harvey Diamond A PARENT'S GUIDE TO EMOTIONAL NEEDS IN CHILDREN, David Goodman SWEET AND DANGEROUS, John Yudkin, M.D. IMPROVING YOUR CHILD'S BEHAVIOR CHEMISTRY, Dr. Lendon Smith PARENTS' NUTRITION BIBLE: GUIDE TO RAISING HEALTHY CHILDREN, Earl Mindell, Ph.D. THE VITAMIN BIBLE, Earl Mindell, Ph.D. NUTRITION ALMANAC, LAVON J. DUNNE THE COMPLETE BOOK OF VITAMINS AND MINERALS FOR HEALTH, Rodale Press IMMUNE POWER BOOSTERS, Carlson Wade THE COMPLETE GUIDE TO NATURAL IMMUNE POWER, Rodale Press DR. MANDELL'S 5-DAY ALLERGY RELIEF SYSTEM, Marshall Mandell, M.D. THE CANCER PREVENTION DIET, Michio Kushi CANCER AND NUTRITION, Charles Simone Vegetarianism: DIET FOR A NEW AMERICA, MAY ALL BE FED and his latest (1993) - DIET FOR A NEW WORLD, all by John Robbins, Avon Books. the last two have a lot of delicious and nutritious recipes. Editor's note: There are many more books and publications than listed here on vegetarian living. See your local bookstores and library. Herbs: EARTH MEDICINE, EARTH FOODS, Michael A. Weiner, The Macmillan Company, N.Y . 1972. ENCYCLOPEDIA OF MEDICINAL HERBS, Joseph M. Kadans, Arco Publishers, N.Y., 1972. HERBS, GROWING FOR HEALTH, Donald Law, ARC Books, 1969. HERBCRAFT, Violet Schafer, Yerba Buena Press, San Francisco, 1971. THE HERB BOOK: HOW TO USE, GROW AND BUY NATURE'S MIRACLE PLANTS, edited by William H. Hylton, Rodale Press, 1974. USING PLANTS FOR HEALING, Nelson Coon, Hearthside press, Inc., 1963. HERBALLY YOURS, Penny C. Royal, Sound Nutrition, 1982. THE EDIBLE WILD, a cookbook and guide to wild plants and some herbs, Berndt Berglund and Clare E. Bolsby, Scribners, 1971. THE SCIENTIFIC VALIDATION OF HERBS, HERBAL TONIC REMEDIES and NEXT GENERATION HERBAL MEDICINE, all by Daniel B. Mowrey, Ph.D., Keats, 1993. THE WAY OF HERBS, Michael Tierra, C.A., N.D., Pocket Books, 1990. THE MALE HERBAL, James Green, The Crossing Press, 1991. WISE WOMAN HERBAL, Susun S. Weed, Ash Tree Publishing, 1989. BACK TO EDEN, Jethro Kloss, Back to Eden Publishing Company, 1992. Cookbooks: THE VEGETARIAN LUNCHBASKET, Linda Haynes. Nucleus, 1990. Recipes for the quality conscious family on the go. SIMPLY VEGETARIAN, Dawn Publications, 1989. WE LOVE YOUR BODY, Lani Miller and Diane Rodgers. This book is a total health manual and natural foods cookbook. It's perfect for those who are in the dark on how to change their diet. THE NEW LAUREL'S KITCHEN, Laurel Robertson, Carol flinders and Brian Ruppenthal - Ten Speed Press, Box 7123, Berkeley CA 94707 THE NATURAL FOODS COOKBOOK, Beatrice Trum Hunter - Nutri-Books Corp THE COMPLETE VEGETARIAN COOKBOOK, Karen Brooks, Pocket Books THE FARM VEGETARIAN COOKBOOK, Louise Hagler VEGETARIAN TIMES COOKBOOK - order from: Vegetarian Times, Box 570, Oak Park IL 60303 THE AMERICAN VEGETARIAN COOKBOOK, Marilyn Diamond THE VEGETARIAN EPICURE, Anna Thomas THE GRADUAL VEGETARIAN, Lisa Tracy ROMANCING THE BEAN, Saltzman THE TASSAJARA RECIPE BOOK, Brown VEGAN DELIGHTS, Jeanne Marie Martin (vegetarian cooking without dairy or eggs) TEN TALENTS, Frank J. Hurd, D.C. and Rosalie Hurd, B.S. - order from: Dr. Frank Hurd, Box 86A - Route 1, Chisholm MN 55719. Available in bookstores, also. THE MOOSEWOOD COOKBOOK, Mollie Katzen - order from: Ten Speed Press, Box 7123N, Berkeley CA 94707. Available in bookstores, also. MOOSEWOOD RESTAURANT, The Moosewood Collective SUNDAYS AT MOOSEWOOD'S - ETHNIC & REGIONAL, The Moosewood Collective SIMPLE FOOD FOR THE GOOD LIFE, Helen Nearing - order from: Stillpoint Publishing, Box 640, Walpole NH 03608 DIET FOR A SMALL PLANET, Francis Moore Lappe MAY ALL BE FED and DIET FOR A NEW WORLD, John Robbins. These two have some text and a lot of incredibly edible recipes. GOOD FOOD COOKBOOK, Jane Brody FRIENDLY FOODS, Brother Ron Pickarski - Ten Speed Press (address above) THE $5 CHEF: How to Save Cash and Cook Fast, Marcie Rothman AMAZING GRAINS, Joanne Saltzman AMERICAN HARVEST, Nava Atlas The McDougall Plan, John McDougall - New Century Simple Recipes for Healthy Living - 180 easy-to-prepare heart healthy recipes available from Delicious! magazine by calling: 303-939-8440 ROADFOOD, Michael and Jane Stern - learn how to eat naturally while on the road, see Sustainable Agriculture: ANCIENT FUTURES - LEARNING FROM LADAKH, Helena Norberg-Hodge, Sierra Club Books, 1991. ````````````````````````````````````````````````````````````` End of chapter.